If you want to:
- Improve problem solving skills
- Overcome challenges and self-doubt
- Increase insight and gain independence
- Increase communication, stress/anger management skills
- Learn through action, not talk
Minds-n-Motion will help you:
- Gain confidence and build coping skills through creative, hands-on problem solving
- Increase your ability to work with others
- Discover ways to make it work.
"The beginning of knowledge is the discovery of something we do not understand."
Frank Herbert
Minds-n-Motion offers a variety of services:
- Individual, couples and family in office psychotherapy
- Specific programs for active duty/retired service members: e.g. Top Team: Transitions, Objectives and Progress: Together Everyone Achieves More, a program designed to help overcome transitional issues
- Individually designed workshops/seminars:
adolescents
workshop for couples
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